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Sep
4

5:00 PM

6:30 PM

Aging Mastery Program
The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to give participants the skills and tools they need to achieve measurable improvements in managing their health, remaining economically secure, and contributing actively to society.

Please note this class may transition to online if circumstances call for it.
Proctor Area Community Center

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Sep
6

6:00 PM

7:00 PM

Zumba - Pike Lake Elementary
Zumba? class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness ? cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of feeling awesome each time you leave class.
Proctor Pike Lake Elementary School

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Sep
7

9:00 AM

12:00 PM

Rosemaling
Discover the art of painting flowers and scrolls first

used by Norwegian sailors who were inspired by their

world travels. This group offers some friendly

instruction for all levels and a variety of styles and

techniques. Supplies are available for purchase. Meets every Thursday.

$4 per date

1105W22 | Thurs | 9:00- Noon

Proctor Area Community Center | Community Room
Proctor Area Community Center

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Sep
7

9:00 AM

9:45 AM

Silver Sneakers
Join certified Silver Sneaker instructor Shannon Polson for a 45 minute strength and cardio session! Focus on a more efficient way of living with specifically designed strength exercises while increasing your endurance with light cardio. Each session includes a warmup and cool down where we'll focus on balance and flexibility. No equipment is needed; however if you have a pair of light weights, please bring them to class! No exercise experience is needed. Wear comfortable clothes, proper footwear, and bring a water bottle.

Insurance discounts are not available, however UCare members can inquire on their status by calling Josalyn at 218.628.6293
St. Luke's Proctor Sports and Event Center

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Sep
7

6:00 PM

7:00 PM

Jeet Kune Do Fusion
Jeet Kune Do Fusion: Jeet Kune Do, Hapkido, Tae Kwon Do, Kempo and Cane are either for defense or for offense. What I have done with Jeet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self-defense along with some kicks and blocks from Kempo, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is not only a complete stand-alone system but it will work well with other systems. This system is for adults of all ages and limitations. No special ability needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instructor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com)
Proctor Area Community Center

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Sep
11

5:00 PM

6:30 PM

Aging Mastery Program
The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to give participants the skills and tools they need to achieve measurable improvements in managing their health, remaining economically secure, and contributing actively to society.

Please note this class may transition to online if circumstances call for it.
Proctor Area Community Center

Add to Calendar

Sep
13

6:00 PM

7:00 PM

Zumba - Pike Lake Elementary
Zumba? class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness ? cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of feeling awesome each time you leave class.
Proctor Pike Lake Elementary School

Add to Calendar

Sep
14

9:00 AM

12:00 PM

Rosemaling
Discover the art of painting flowers and scrolls first

used by Norwegian sailors who were inspired by their

world travels. This group offers some friendly

instruction for all levels and a variety of styles and

techniques. Supplies are available for purchase. Meets every Thursday.

$4 per date

1105W22 | Thurs | 9:00- Noon

Proctor Area Community Center | Community Room
Proctor Area Community Center

Add to Calendar

Sep
14

9:00 AM

9:45 AM

Silver Sneakers
Join certified Silver Sneaker instructor Shannon Polson for a 45 minute strength and cardio session! Focus on a more efficient way of living with specifically designed strength exercises while increasing your endurance with light cardio. Each session includes a warmup and cool down where we'll focus on balance and flexibility. No equipment is needed; however if you have a pair of light weights, please bring them to class! No exercise experience is needed. Wear comfortable clothes, proper footwear, and bring a water bottle.

Insurance discounts are not available, however UCare members can inquire on their status by calling Josalyn at 218.628.6293
St. Luke's Proctor Sports and Event Center

Add to Calendar

Sep
14

6:00 PM

7:00 PM

Jeet Kune Do Fusion
Jeet Kune Do Fusion: Jeet Kune Do, Hapkido, Tae Kwon Do, Kempo and Cane are either for defense or for offense. What I have done with Jeet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self-defense along with some kicks and blocks from Kempo, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is not only a complete stand-alone system but it will work well with other systems. This system is for adults of all ages and limitations. No special ability needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instructor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com)
Proctor Area Community Center

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Sep
16

9:00 AM

3:00 PM

Craft 'N Chat
Grab your friends, neighbor, and/or family and do

something for you, or stop putting your projects on

hold, and join us for friendship, coffee, and treats.

Please note, these are self-led projects. Meets the 3rd Saturday of each month.

$2 per date | walk-ins welcome | pay at the door

Sat | 9:00 - 3:00 pm

Proctor Area Community Center | Chamber Room
Proctor Area Community Center

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Sep
18

5:00 PM

6:30 PM

Aging Mastery Program
The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to give participants the skills and tools they need to achieve measurable improvements in managing their health, remaining economically secure, and contributing actively to society.

Please note this class may transition to online if circumstances call for it.
Proctor Area Community Center

Add to Calendar

Sep
20

6:00 PM

7:00 PM

Zumba - Pike Lake Elementary
Zumba? class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness ? cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of feeling awesome each time you leave class.
Proctor Pike Lake Elementary School

Add to Calendar

Sep
21

9:00 AM

12:00 PM

Rosemaling
Discover the art of painting flowers and scrolls first

used by Norwegian sailors who were inspired by their

world travels. This group offers some friendly

instruction for all levels and a variety of styles and

techniques. Supplies are available for purchase. Meets every Thursday.

$4 per date

1105W22 | Thurs | 9:00- Noon

Proctor Area Community Center | Community Room
Proctor Area Community Center

Add to Calendar

Sep
21

9:00 AM

9:45 AM

Silver Sneakers
Join certified Silver Sneaker instructor Shannon Polson for a 45 minute strength and cardio session! Focus on a more efficient way of living with specifically designed strength exercises while increasing your endurance with light cardio. Each session includes a warmup and cool down where we'll focus on balance and flexibility. No equipment is needed; however if you have a pair of light weights, please bring them to class! No exercise experience is needed. Wear comfortable clothes, proper footwear, and bring a water bottle.

Insurance discounts are not available, however UCare members can inquire on their status by calling Josalyn at 218.628.6293
St. Luke's Proctor Sports and Event Center

Add to Calendar

Sep
21

6:00 PM

7:00 PM

Jeet Kune Do Fusion
Jeet Kune Do Fusion: Jeet Kune Do, Hapkido, Tae Kwon Do, Kempo and Cane are either for defense or for offense. What I have done with Jeet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self-defense along with some kicks and blocks from Kempo, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is not only a complete stand-alone system but it will work well with other systems. This system is for adults of all ages and limitations. No special ability needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instructor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com)
Proctor Area Community Center

Add to Calendar

Sep
25

5:00 PM

6:30 PM

Aging Mastery Program
The Aging Mastery Program? (AMP) empowers older adults to make and maintain small but impactful changes in their behaviors. AMP offers an innovative approach to help individuals successfully navigate this phase of life. The program incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to give participants the skills and tools they need to achieve measurable improvements in managing their health, remaining economically secure, and contributing actively to society.

Please note this class may transition to online if circumstances call for it.
Proctor Area Community Center

Add to Calendar

Sep
27

6:00 PM

7:00 PM

Zumba - Pike Lake Elementary
Zumba? class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness ? cardio, muscle conditioning, balance and flexibility, boosted energy, and a serious dose of feeling awesome each time you leave class.
Proctor Pike Lake Elementary School

Add to Calendar

Sep
28

9:00 AM

12:00 PM

Rosemaling
Discover the art of painting flowers and scrolls first

used by Norwegian sailors who were inspired by their

world travels. This group offers some friendly

instruction for all levels and a variety of styles and

techniques. Supplies are available for purchase. Meets every Thursday.

$4 per date

1105W22 | Thurs | 9:00- Noon

Proctor Area Community Center | Community Room
Proctor Area Community Center

Add to Calendar

Sep
28

9:00 AM

9:45 AM

Silver Sneakers
Join certified Silver Sneaker instructor Shannon Polson for a 45 minute strength and cardio session! Focus on a more efficient way of living with specifically designed strength exercises while increasing your endurance with light cardio. Each session includes a warmup and cool down where we'll focus on balance and flexibility. No equipment is needed; however if you have a pair of light weights, please bring them to class! No exercise experience is needed. Wear comfortable clothes, proper footwear, and bring a water bottle.

Insurance discounts are not available, however UCare members can inquire on their status by calling Josalyn at 218.628.6293
St. Luke's Proctor Sports and Event Center

Add to Calendar

Sep
28

6:00 PM

7:00 PM

Jeet Kune Do Fusion
Jeet Kune Do Fusion: Jeet Kune Do, Hapkido, Tae Kwon Do, Kempo and Cane are either for defense or for offense. What I have done with Jeet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self-defense along with some kicks and blocks from Kempo, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is not only a complete stand-alone system but it will work well with other systems. This system is for adults of all ages and limitations. No special ability needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instructor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com)
Proctor Area Community Center

Add to Calendar